Crisis Support

If you or someone you know is experiencing a mental health crisis or having thoughts of self-harm, immediate support is available.

National Suicide & Crisis Lifeline

  • Call or text 988

  • Available 24 hours a day, 7 days a week, for confidential support.

Emergency Services

  • If you are in immediate danger or unable to keep yourself safe, call 911 or go to your nearest emergency room.

Crisis Text Line

  • Text HOME to 741741 to connect with a trained crisis counselor.

Substance Use Resources

SAMHSA National Helpline

  • 1-800-662-HELP (4357)

  • A free, confidential, 24-hour treatment referral and information service.

Substance Abuse and Mental Health Services Administration (SAMHSA)

Alcoholics Anonymous

Narcotics Anonymous

Psychedelic Harm Reduction and Integration

Fireside Project

Peer support for individuals navigating psychedelic experiences.

MAPS (Multidisciplinary Association for Psychedelic Studies)

Psychedelic Support

A brief note

Seeking support is a sign of courage, not weakness.

Whether you are navigating OCD, recovering from illness, integrating a transformative experience, or simply moving through a difficult season of life, you do not have to do it alone.