Evidence-Based OCD and OCPD Treatment

& Therapy for Life's Deepest Transitions

Whether you're struggling with obsessive thoughts and compulsions, rigidity and perfectionism, or navigating a transformative experience or transition, therapy can help you move forward with greater clarity, flexibility, and purpose.

What Is Re-Entry?

I use the term re-entry to describe the psychological process of finding your way back to your life after an experience has fundamentally changed you or kept you living on the outside of it.

• Sometimes that experience is OCD, where fear, doubt, and compulsions gradually shrink your world.

• Perfectionism or Obsessive-Compulsive Personality Disorder (OCPD), where rigid standards, chronic self-criticism, and overcontrol can also keep you out of your life.

• Other times it's surviving cancer, becoming a parent, navigating a major life transition, or having a transformative experience.

Whether we're reducing OCD symptoms, developing greater flexibility around perfectionism, integrating a transformative experience, or navigating a major life transition, our work is ultimately about helping you move toward a life that feels agentic and meaningful.

Specialized Therapy Services

OCD & Anxiety Recovery

Evidence-Based Treatment for OCD and Anxiety Disorders

Break free from obsessive doubt, compulsions, reassurance-seeking, avoidance, and rumination using evidence-based treatments including Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).

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Perfectionism & OCPD

Evidence-Based Treatment for Chronic Perfectionism, Rigidity, and Overcontrol

When your standards become impossible to meet, life can begin to revolve around rules, self-criticism, and the fear of making mistakes. Therapy helps you develop greater flexibility, self-compassion, and balance while maintaining the ambition and conscientiousness that matter to you.

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Transformative Experiences & Re-Entry Therapy

Identity, Meaning & Moving Forward

Navigate transformative experiences like cancer survivorship, career transitions, burnout, and other life disruptions while rebuilding a meaningful path forward.

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My Approach

Treatment is collaborative, practical, and tailored to your goals while remaining grounded in the best available scientific evidence.

Together, we'll work to:

• Reduce anxiety, compulsions, avoidance, and emotional suffering

• Develop greater psychological flexibility

• Change your relationship with uncertainty rather than becoming trapped by it

• Loosen perfectionism, rigidity, and chronic overcontrol

• Strengthen relationships by becoming less driven by rules, self-criticism, and impossible standards

• Rebuild trust in yourself after experiences that have changed your life

• Clarify what matters most and begin taking meaningful action

I draw from therapies including:

• Exposure and Response Prevention (ERP)

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Mindfulness-Based Interventions

• Existential and Meaning-Centered Therapy

• Positive Psychology

Because every person's story is different, treatment is always individualized—integrating evidence-based strategies with thoughtful attention to identity, meaning, and the unique challenges you're facing.

Meet Dr. Marianna Graziosi

I’m a licensed clinical psychologist specializing in OCD, offering in-person therapy in Glen Cove and HIPAA-compliant telehealth services throughout New York State.

I focus on treating OCD, OCPD, anxiety, cancer survivorship, and the psychological impact of major life transitions and transformative experiences.

My clinical work is grounded in evidence-based treatment while emphasizing that healing often involves more than symptom reduction alone.

Many of the people I work with are asking deeper questions about identity, uncertainty, purpose, and how to build a meaningful life after their experiences have fundamentally changed them.

Whether you're seeking relief from OCD, OCPD, a cancer survivor, or navigating a transformative experience, my goal is to provide compassionate, collaborative care that helps you move forward with greater freedom and confidence.

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Ready to Take the Next Step?

Seeking therapy is often the first step in moving toward a life that's guided less by fear and more by what matters most.

If you're ready to begin, I'd love to work with you.

Schedule a Free Consultation